Vipassana Explained in 4 Minutes
A brief overview of what Vipassana is, how the course is structured, and why the technique is so powerful in transforming our relationship with both body and mind.
A brief overview of what Vipassana is, how the course is structured, and why the technique is so powerful in transforming our relationship with both body and mind.
In this philosophical piece we’ll learn how everything in the world is about turning change-causing effort into permanent effortlessness.