Catching the Wave – An Action Triangle Contemplation
A lesson in trust and vulnerability. In this post, I’ll share my experience contemplating my Action Triangle from the new Gene Keys “Star Pearl” course.
Shadows, Boundaries & Being Human
Shadows are a quite misunderstood aspects of humanity, that come up when humans interact with one another. I’m unpacking this concept more deeply.
Vipassana Explained in 4 Minutes
A brief overview of what Vipassana is, how the course is structured, and why the technique is so powerful in transforming our relationship with both body and mind.
Wow… so this is Vipassana!
My Raw Experience of my 10-Day Vipassana Retreat in 2020, with insights and tips
Kindling Your Fire – Life’s Work Sphere
Contemplating Gene Key’s Life’s Work Sphere through a Ceremonial Magick perspective